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It's Simple
- Add 1 scoop to 1 cup (8oz/250mL) of cold water.
- Stir vigorously for 20 seconds and drink immediately.
5 Days Before Surgery
- Start taking 5 days before surgery, or start immediately if received within the 5 day window before surgery.
- 1 scoop in the morning and 1 scoop in the evening. Take between meals.
Day Of Your Surgery
- DO NOT TAKE THE MORNING OF YOUR SURGERY.
- Take 1 scoop as soon as you can after surgery.
After Your Surgery
- Continue to take 1 scoop in the morning and 1 scoop in the evening. Take between meals.
- Continue taking until package is finished.
Multiple courses of Proven may be recommended by your physician based on the nature of your surgery, your individual health risks, or to optimize your results.
If you are taking more than one course, continue taking Proven as instructed by your surgeon.
Taking Proven Recovery for an injury (not surgery)?
- Simply start as soon as possible after the injury.
- Take 1 scoop in the morning and 1 scoop in the evening. Take between meals.