Can I take Proven Recovery® on my diet?

Proven Recovery® is dairy-free, meat-free, kosher, and halal. It does contain omega-3 fatty acids sourced from fish.

How many courses of Proven Recovery® should I take?

A single course (10 days) is recommended for:

• Minor surgeries (e.g., small laparoscopic surgeries, small orthopedic procedures)
• Small non-operative sports injuries

A double course (20 days) is recommended for:

• Major surgeries (e.g., joint arthroplasty, rotator cuff repairs, spine surgery, open abdominal surgeries, bowel resections, cancer surgeries)
• Any surgery that requires a cast (e.g., wrist fracture)
• Breast reconstruction, abdominoplasty, or other major plastic surgery
• Anyone wanting to maximize their recovery from surgery or injury

Don’t know which course is right for you? Contact us.

Who cannot take Proven Recovery®?

Kidney disease: As some patients with kidney disease are required to follow a low-protein diet, please discuss the risks and benefits with your physician prior to use.

Pregnancy & breastfeeding: Not specifically contraindicated, but these products have not been tested in pregnant or lactating women. Consult your physician before use.

People with allergies to fish

Is Proven Recovery® safe to use?

• Each component has been thoroughly researched with safety and efficacy verified in multiple peer-reviewed studies.
• Proudly produced in Canada in a GMP-certified facility with third-party testing prior to distribution.
• Health Canada approved and FDA-notified supplements.

Should I continue taking my regular dietary supplements?

We recommend stopping all multivitamins and omega supplements while taking Proven Recovery®.